Stop collecting. Start training.
Turn any Reel, TikTok, YouTube clip, gym photo or screenshot into a workout you can actually do. RepGrab's AI lists every exercise, rep, muscle and piece of kit — in seconds.
Your workout
- 1Goblet Squat3 × 12
- 2Push-ups3 × 15
- 3Bent Over Row3 × 10
Strong starts here.
The RepGrab loop
Then grab the next one- 01
Grab
Paste an Instagram, TikTok or YouTube link — or snap a gym screenshot or whiteboard photo.
- 02
Read
AI scans captions, on-screen text, chalk handwriting and the video frames.
- 03
Save
Every exercise, rep, muscle and kit lands in your library.
- 04
Train
Queue it in Today, race it in Hyrox mode, log every set.
Built different
- 900+
- exercises in the library
- AI
- reads the video, not just the caption
- 2
- race modes: Hyrox & Deadly Dozen
Hyrox & Deadly Dozen
Race-format sessions, run splits and a live race clock.
Rest timer & set tracker
Full-screen session mode that buzzes when rest is over.
Progress & PRs
Weekly tonnage, streaks and a PR board that keeps score.
Works with AI assistants
Connect ChatGPT or Claude and query your own training.
Synced to your account
Saved workouts follow you to every device.
900+ exercise library
Search by equipment or body part, build weekly plans.
This will burn… in a good way.
Save workouts properly, track your sets, and watch your progress build week after week.
Start free